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Yoga

Beat the Virus with Yam and Niyam
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There is no medicine or vaccine yet to protect us from this silent killer. Time to revisit Ashtanga Yoga and draw inspiration from the ancient wisdom of Patanjali?
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Why Should We Practice Yoga? #3
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The cause of all human suffering is because of actions influenced by the Klesas (ignorance, ego, attractions, repulsions and fear). We suffer because we don't know who we are; we identify ourselves
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Why Should We Practice Yoga? #2
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Recently, the Indian media was abuzz with the news of how an influential business family in Mumbai went on a leisure trip with the help of some allegedly corrupt politicians and officers in violation of lockdown rules implemented to prevent...
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Why Should We Practice Yoga? #1
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In India, Yoga has been a living tradition from time immemorial. The philosophy, techniques and methods of yoga have been preserved and passed on to us in unbroken lineages by many great masters.
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Now, Begins the Discipline of Yoga
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In India, Yoga has been a living tradition from time immemorial. The philosophy, techniques and methods of yoga have been preserved and passed on to us in unbroken lineages by many great masters.
continue reading
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COVID19 : DISCLAIMER: 

 To ensure social distancing we allow only a group size of upto 5 people into the premises. The session areas are regularly sanitised. Do take advantage of the special COVID discounts & offers by our listed educators.