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June 2020

Culturing Emotions – Through Bhakti Yoga
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The cause of all human suffering is because of actions influenced by the Klesas (ignorance, ego, attractions, repulsions and fear). We suffer because we don't know who we are; we identify ourselves
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Beat the Virus with Yam and Niyam
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There is no medicine or vaccine yet to protect us from this silent killer. Time to revisit Ashtanga Yoga and draw inspiration from the ancient wisdom of Patanjali?
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COVID19 : DISCLAIMER: 

 To ensure social distancing we allow only a group size of upto 5 people into the premises. The session areas are regularly sanitised. Do take advantage of the special COVID discounts & offers by our listed educators.