Instructor 1:Nayana teaching style includes many styles of yoga including Vinyasa, Ashtanga Vinyasa, Iyengar and Universal Yoga but believes that all yoga is born out of Hatha. In her classes you can expect the fluidity of dynamic flows, but also the stability of long hold Hatha asanas as well as the juicy release work that Yin yoga allows us. Nayana considers her practice as a means to unite her person with her deepest & truest self. Yoga, for her, is a guide that helps navigate the path towards her highest potential.
Instructor 2 : Vijesh is a Highly experienced Yoga Instructor with international exposure,
Teachers Trainer and a Guinness World Record holder in yoga; practicing yoga for more than 17 years with experience in teaching in India and internationally. Conducted yoga workshops for many corporate, NGOs and Trained many yoga teachers. Proficient in Yoga philosophy, Hatha yoga, anatomy & physiology, Yoga therapy, mediation techniques and yogic living. Excellent in advanced yoga asanas and training.